Wednesday, February 19, 2014

Healthy Vegetable Soup


7 cups water
1 large onion chopped
4 carrots sliced
1 small butternut squash cut into cubes
1 cup parsnips
2 cups chopped kale
1 cup chopped parsley
2 cups fresh spinach
4 stalks celery chopped
2 cups chopped cabbage
6 - 1/2 inch slices fresh ginger
6 cloves garlic chopped
1 can (drained) baby peas
1 can (drained) sweet corn
4 chopped roma tomatoes
Sea salt and black pepper to taste

In large soup pan add all ingredients at once and place on a low boil for approximately an hour or until carrots and parsnips are tender. 

Serve! 

Approximately 8 servings.